Weekly Schedule

SUNDAYS:
  • Sunrise meditation 5.30am.
  • Residents can cook, or eat out.
  • Day off, for volunteers who have been with us for over one week,
  • new volunteers please help out.
  • Sunset meditation (& chanting) and collect holy water Ram temple-5.30pm (confirm with the ashram.)

MONDAYS:
  • Courses start.
  • Volunteers meeting to allot seva dept. -9am.

TUESDAYS:

  • Swimming (opt) for those not attending class -7am
  • Ganesh puja & chanting at 8pm
  • Movie night- 9pm

WEDNESDAYS:

  • Shatkarmas (cleansing practices) for those requiring- 6:30am-Rs 250

THURSDAYS:
  • Market day: 4.30pm- shopping/swimming
  • Water collection & Sunset meditation at Ram temple- 6pm approx
  • Dinner in town is optional. Please inform us if you are not eating at the ashram.

FRIDAYS:

  • Free Introductory Class to SatyanandaYoga Meditation courses (Oct-April) -11:30am
  • Sunset Meditation at Shelly beach (if requested) – 5.30pm

SATURDAYS:

  • Swimming & putting up posters-Om Beach & Kudle Beach/ 7am,Gokarna Beach / 9am
  • Havan preparation-3pm
  • Havan (Sacred Fire Ceremony)-  5:30pm, followed by Prasad(holy food)
  • Extra cultural program (optional-Oct-April) - 7:45pm
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